Best Prenatal Vitamins in 2025: Top 5 Supplements for a Healthy Pregnancy

As a pregnant woman, what supplement you take during pregnancy matters. If you have been searching the internet for the best prenatal vitamins, this review will save you time and money.

Our curated list of the top 5 picks is based on results, brand reputation, and feedback from pregnant mothers who have taken the supplement. Our number 1 choice is Snap Women’s Prenatal Multivitamin, which has a simple formula.

5 Best Prenatal Vitamins: Quick Overview

• Snap Women’s Prenatal Multivitamin: Best prenatal vitamins overall

• Lunakai Prenatal and Vitamin D3 Gummies Bundle: Best prenatal multivitamin bundle

• Ancient Multivitamin Prenatal: Best prenatal vitamins with superfood ingredients

• Hyland’s Naturals Prenatal Multi: Best best prenatal vitamins for vegans

• JSHealth Iron+ Formula: Best prenatal vitamins for energy

Our Selection Criteria for the Best Prenatal Vitamins

Pregnant mothers tend to have specific requirements and considerations when selecting a prenatal multivitamin. These include:

• Cost per month

• Vegan or vegetarian-friendly

• Free of common allergens

• Third-party certifications and testing

• The level of nutritional support offered

• High-quality ingredients

• Company track record

• Reviews from customers on third-party websites

• Balanced customer reviews on the company website

We used these factors to choose the best prenatal vitamins that meet pregnant women’s individual and varying needs without compromising quality.

1. Snap Women’s Prenatal Multivitamin – Best Prenatal Vitamins Overall

Pros

• Pay with HSA/FSA and save an average of 30%

• 90-day money-back guarantee

• Save 40% when you subscribe

• Affordable at just $0.43 per day

Cons

• Free shipping only on bulk orders

Overview

Snap Women’s Prenatal Multivitamin contains a well-formulated blend of botanicals, nutrients, and minerals designed to deliver measurable results and ensure optimal maternal and child nutrition. It contains Vitamin C, which has been associated with potentially lowering the risk of pregnancy complications.

Cost

• 1 month’s supply costs $12.95

Customer Reviews

The official Snap website and its Trustpilot page don’t offer balanced reviews. For more well-rounded feedback, consider checking out third-party platforms like Quora or asking users on Reddit.

>>Buy Snap Women’s Prenatal Multivitamin here

2. Lunakai Prenatal and Vitamin D3 Gummies Bundle – Best Prenatal Multivitamin Bundle

Pros

• Non-GMO and free of soy, gluten, gelatin, and corn

• Innovative non-stick gummies

• Subscribe and save 5% and up to 10% on repeat deliveries

• Costs just $1.58 per day

Cons

• Doesn’t include docosahexaenoic acid (DHA)

Overview

Lunakai’s prenatal combo offers 2 chewable sets of gummies with delicious berry and pineapple flavors, a convenient alternative to large pills. This value combo provides essential prenatal support through a blend of iron, folic acid, and numerous vitamins, such as vitamin D3, to complement a balanced diet.

Cost

• 1 month’s supply costs $47.42

Customer Reviews

These prenatal vitamins with iron and folic acid are praised on Amazon for being gentle on the stomach—one customer, Alana, felt great with no nausea after use [1]. However, another buyer, Vivian, was disappointed with the texture, expecting chewy gummies but getting something softer [2].

>>Get your Lunakai Prenatal and Vitamin D3 Gummies Bundle here

3. Ancient Nutrition Multivitamin Prenatal – Best Prenatal Vitamins With Superfood Ingredients

Pros

• 30-day money-back guarantee

• Save 15% when you subscribe

• Earn loyalty points for every purchase

• 3rd party laboratory tested

Cons

• Limited refund policy

Overview

Expertly formulated with vitamins, minerals, and superfoods (like whole grains), Ancient Multivitamin Prenatal provides next-generation nutrients for women during and after pregnancy.

Cost

• 1 month’s supply costs $49.95 or $42.46 when you subscribe

Customer Reviews

Boasting a 4.6-star rating and over 4000 reviews on Amazon, Ancient Multivitamin Prenatal is praised by users like Patricia Evans for its reliability, which is consistent with other Ancient Nutrition products [3]. Leiry Guevara recommends it for pregnancy, citing increased energy and hair growth after using it [4]. However, Ashle Stilley reported experiencing headaches among the side effects [5].

>>Learn more about Ancient Nutrition Multivitamin Prenatal here

4. Hyland’s Naturals Prenatal Multi – Best Prenatal Vitamins for Vegans

Pros

• No artificial colors and flavors

• Certified vegan capsules

• Doesn’t include popular allergens

Cons

• Tricky subscribe and save option

Overview

This vegan formula from Hyland’s Naturals provides 20 vital nutrients, active folate, algae DHA, and choline for the baby’s development. You also get ginger root and probiotics for morning sickness and digestion relief.

Cost

• 1 month’s supply costs $17.49

Customer Reviews

Customers like Kay Kay found the prenatal vitamin effective in boosting energy within a few days, while others like Lacie Wood appreciated its gentler impact on the stomach despite disliking the taste [6] [7].

>>Buy Hyland’s Naturals Prenatal Multi here

5. JSHealth Iron+ Formula – Best Prenatal Vitamins for Energy

Pros

• Subscribers get 25% off with free shipping

• Offers loyalty points with every purchase

• Vegan-friendly

Cons

• Includes only a few vitamins

Overview

JSHealth Vitamins is a wellness brand founded by Jessica Sepel out of her love for vitamins and supplements. It is dedicated to creating innovative, ingredient-focused supplements.

Its Iron+ Formula blend includes a unique iron amino acid chelate (Ferrochel) to ensure consistent iron content and bioavailability. Ferrochel combined with B and C vitamins may help with consistent energy levels all day.

Cost

• 1 month’s supply costs $19.99

• Save 15% when you subscribe

Customer Reviews

JSHealth Iron+ Formula enjoys a 4.5-star rating on Amazon, with Jenna Brenner praising its gentle nature and lack of constipation and Charlie P highlighting its iron and B-vitamin content and benefits for female reproductive health [8] [9]. However, Lulu disliked the supplement’s smell and aftertaste [10].

>>Explore the benefits of JSHealth Iron+ Formula

Buying Guide for the Best Prenatal Vitamins

In addition to buying directly from the manufacturer or its official store on third-party platforms like Amazon, there are other things you should consider when shopping for prenatal vitamins.

What Are the 8 Major Allergens?

The FDA recognizes 8 foods as common food allergies for people. They are involved in approximately 90% of food-related allergic reactions in the United States and are generally referred to as the 8 major allergens. These foods include:

1. Tree nuts

2. Peanuts

3. Shellfish

4. Fish

5. Eggs

6. Wheat 

7. Soy

8. Dairy

Synthetic colors and artificial flavors are also typically considered when discussing food-related allergens.

What Makes a Good Prenatal Vitamin Vegan or Vegetarian Friendly?

3 common ingredients used in prenatal vitamins and multivitamins that make them unsuitable for vegans or vegetarians are:

• Bovine gelatin

• Lanolin 

• Fish oil

Bovine gelatin is a capsule used to hold the supplement ingredients. The product is unsuitable for vegans or vegetarians if a prenatal vitamin uses bovine gelatin capsules.

Lanolin from sheep’s wool is a natural source of vitamin D. However, lanolin is considered vegetarian-friendly but not acceptable for vegans.

Fish oil is typically used as a source of DHA for the best prenatal vitamins. Though DHA is an important nutrient for pregnant mothers and fetal development, DHA sourced from fish makes the formulation inappropriate for vegans and vegetarians.

Why Do Some of the Best Prenatal Vitamins Contain DHA and Some Do Not?

Not to be confused with dehydroepiandrosterone (DHEA), DHA is an omega-3 fatty acid vital for fetal brain and eye development, especially in the third trimester. Though it is a common addition to some of the best prenatal vitamins, it is not considered a vitamin.

Companies wanting to offer only a vitamin supplement either omit DHA or offer a separate DHA supplement that you can take in addition to their prenatal vitamins

Many of the best prenatal vitamins contain DHA in their formulation, enhancing the supplement’s nutritional support and providing the convenience of only needing to buy a single supplement to support all your needs.

What Vitamins Should I Be Most Concerned About?

There are 12 vitamins and minerals a pregnant mother should focus on when considering the best prenatal vitamins to help support a healthy pregnancy. The foundational vitamins and minerals and their recommended daily dosages are:

• Vitamin B12 – 6 mcg

• Iodine – 150 mcg

• Folic acid – 400 mcg

• Riboflavin – 2 mg

• Thiamine – 3 mg

• Vitamin E – 10 mg

• Zinc – 15 mg

• Iron – 17 mg

• Niacin – 20 mg

• Vitamin C – 70 mg

• Calcium – 200 – 300 mg

• Vitamin D – 400 IU

Though these are typical recommendations regarding nutritional support for the best prenatal vitamins, you should still consult your doctor for recommendations specific to your situation.

Why Do the Formulas Have Less Than the Recommended Dosage for Some Vitamins?

You will not likely find a prenatal supplement that meets all the recommended dosages. Therefore, creating a healthy diet plan is crucial. Prenatal vitamins are best used to support and strengthen your nutritional profile rather than fully replacing the nutrients that should primarily come from your food.

If you regularly eat foods sufficient in vitamins B12 and C, you may consider getting a prenatal vitamin below the recommended dosages for these vitamins and higher in other vitamins.

Additionally, a prenatal vitamin company may make a formulation that focuses more on the needs of a particular group of expecting mothers, such as vegetarians. This means they may increase some vitamin dosages and lower others based on a vegetarian’s typical eating patterns and nutritional gaps.

It is important to remember that even a daily dose of the best prenatal vitamins is not meant to replace food. You should consult your physician for individualized dosage recommendations and choose a prenatal supplement that can support your current nutrition.

>>Learn more about Snap Women’s Prenatal Multivitamin

Which Product Is the Best Prenatal Vitamin for My Situation?

Each woman’s needs will vary based on their situation. Factors such as cost and allergies are heavy influencers in choosing a prenatal vitamin.

When you determine the factors that most influence your choice of prenatal vitamins, such as whether they are vegan-friendly or contain DHA, then you’re able to know which vitamin is best for your situation. This is also a decision that you can discuss with your doctor.

FAQs About the Best Prenatal Vitamins

If you’re still curious to know more about the best prenatal vitamins, here are answers to some of the most common questions online that may address some of your uncertainties.

Which Brand of Prenatal Vitamins Is Best?

There isn’t one single “best” prenatal vitamin, as individual needs vary. However, popular, well-regarded options include Snap Women’s Prenatal Multivitamin and Lunakai Prenatal and Vitamin D3 Gummies Bundle.

What Month To Start Prenatal?

Ideally, begin taking prenatal vitamins before you even conceive. Starting at least one month before ensures your body has adequate stores of essential nutrients, especially folic acid, which is crucial for early neural tube development, the foundation of the baby’s nervous system. This proactive approach sets the stage for a healthy pregnancy from the very beginning.

What Is the Best Prenatal When Trying To Conceive?

Key vitamins when trying to get pregnant include folic acid (crucial for preventing neural tube defects) and vitamin D (supports hormonal balance and overall reproductive health). Other helpful nutrients often found in the best prenatal vitamins before pregnancy are iron, which prevents anemia or iron deficiency, and omega-3 fatty acids, which aid in fetal development. The best approach is to eat a balanced diet alongside a prenatal vitamin.

When Should I Stop Taking Folic Acid During Pregnancy?

You should continue taking folic acid throughout your entire pregnancy. While its role is most critical in the first trimester, it remains important for overall health care during the second and third trimesters as well. Many of the best prenatal vitamins for pregnancy care contain folic acid, so often, you won’t need to stop taking it separately.

Final Thoughts on the Best Prenatal Vitamins

The best prenatal vitamins vary based on your needs and current eating habits. Over the course of your pregnancy, you may find yourself switching between different vitamin brands as your nutrition or other physiological requirements change.

As with any nutritional supplement, your physician should be consulted throughout your pregnancy to ensure your needs are met.

Prenatal vitamins such as Snap Women’s Prenatal Multivitamin can effectively address nutritional shortcomings and support your health and fetal development during pregnancy. Understanding your needs and priorities is vital to choosing the best prenatal vitamins.

>>Buy Snap Women’s Prenatal Multivitamin here

References:

1. “Check out This Amazon Review of Lunakai Prenatal and Vitamin D3 Gummies Bundle – Pregnancy Multivitamin Gummy with Iron & Folic Acid – Immunity, Bone and Mood Support Supplement for Adults – 30 Days Supply.” Amazon.Com, https://www.amazon.com/gp/aw/review/B08GGBSGH8/RLIEMK7O9T2N8?ie=UTF8&ASIN=B0BHZPN2FY.

2. “Check out This Amazon Review of Lunakai Prenatal and Vitamin D3 Gummies Bundle – Pregnancy Multivitamin Gummy with Iron & Folic Acid – Immunity, Bone and Mood Support Supplement for Adults – 30 Days Supply.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0BHZPN2FY/R3HFQ46Q3J9BLB?ie=UTF8&ASIN=B0BHZPN2FY.

3. “Check out This Amazon Review of Ancient Nutrition Prenatal Vitamins, Multivitamin for Women with Vitamin C, B12, Magnesium and Folate, Supports Pregnancy and Fertility Health, 90 Ct.” Amazon.Com, https://www.amazon.com/gp/aw/review/B07NLF6GNP/R3IJU2Q7JGSA5K?ie=UTF8&ASIN=B07NLF6GNP.

4. “Check out This Amazon Review of Ancient Nutrition Prenatal Vitamins, Multivitamin for Women with Vitamin C, B12, Magnesium and Folate, Supports Pregnancy and Fertility Health, 90 Ct.” Amazon.Com, https://www.amazon.com/gp/aw/review/B07NLF6GNP/R17DZVV6LMM51I?ie=UTF8&ASIN=B07NLF6GNP.

5. “Check out This Amazon Review of Ancient Nutrition Prenatal Vitamins, Multivitamin for Women with Vitamin C, B12, Magnesium and Folate, Supports Pregnancy and Fertility Health, 90 Ct.” Amazon.Com, https://www.amazon.com/gp/aw/review/B07NLF6GNP/RHUUP331NOUT8?ie=UTF8&ASIN=B07NLF6GNP.

6. “Check out This Amazon Review of Hyland’s Easy Morning Prenatal Multivitamin and Digestive Health and Morning Sickness Relief, 60 Vegan Capsules with Folate, Choline, Zinc, Ginger Root, Prebiotics and Algae DHA.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0CBP9QGGZ/R2KI05VHIV4EMK?ie=UTF8&ASIN=B0CBP9QGGZ.

7. “Check out This Amazon Review of Hyland’s Easy Morning Prenatal Multivitamin and Digestive Health and Morning Sickness Relief, 60 Vegan Capsules with Folate, Choline, Zinc, Ginger Root, Prebiotics and Algae DHA.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0CSKLD6MV/R2HNP969BZ7QLZ?ie=UTF8&ASIN=B0CBP9QGGZ.

8. “Check out This Amazon Review of JSHealth Vitamins Iron+ Supplement for Energy Support – Iron Deficiency Pills with Vitamin C and Vitamin B12 – No Nausea – (30 Tablets).” Amazon.Com, https://www.amazon.com/gp/aw/review/B08BFJBQV3/R19JET1FMWAUEI?ie=UTF8&ASIN=B08BFJBQV3.

9. “Check out This Amazon Review of JSHealth Vitamins Iron+ Supplement for Energy Support – Iron Deficiency Pills with Vitamin C and Vitamin B12 – No Nausea – (30 Tablets).” Amazon.Com, https://www.amazon.com/gp/aw/review/B08BFJBQV3/RNTBLL9VHHA0F?ie=UTF8&ASIN=B08BFJBQV3.

10. “Check out This Amazon Review of JSHealth Vitamins Iron+ Supplement for Energy Support – Iron Deficiency Pills with Vitamin C and Vitamin B12 – No Nausea – (30 Tablets).” Amazon.Com, https://www.amazon.com/gp/aw/review/B08BFJBQV3/R2OLGDCS85U2K0?ie=UTF8&ASIN=B08BFJBQV3.

This article appears in Mar 14-27, 2025.