Image provided by Facebook 21C Facebook page. https://www.facebook.com/photo/?fbid=804454341131471&set=gm.1425012761665935
What could be more fun than a morning wellness session on the rooftop of 21C Museum Hotel Louisville, overlooking the city and working out among the hotels infamous red penguins? On Friday, June 16, attendees can enjoy a 45-minute mindful movement session that blends full-body stretching and strengthening, with R&B flowing in the background. The event will take place from 8 a.m.- 9 a.m. at 700 W. Main Street (arrive by 7:45 a.m. Hotel staff will guide participants to the rooftop).
Robbie Evans, a certified ACE personal trainer with over seven years experience in the fitness industry and director of Y@Work, will lead the session. A yoga mat and towel are encouraged.
Sign up here and use the code PENGUIN to reserve your spot for this free session.
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