Subway Fresh Fit Hike, Bike and Paddle

This twice-annual event — held every Memorial and Labor Day — is a free, family-friendly fun way to spend your holiday morning. Oh… and a fit way, too. Enjoy a number of fitness demonstrations, from yoga and tai chi to Zumba and pickleball. After, choose your own course, and either hike a 5K, take a 9.5-mile bike ride or paddle your way around the Ohio River. It’s not a race, so enjoy your morning of fun, fitness festivities.

Monday, May 29

Waterfront Park Great Lawn
8 a.m.-2 p.m. | Free
231 Witherspoon St.
http://hikebikeandpaddle.org