The Refresh at Pocket Change

After a year that’s taken such a toll on so many communities, especially the Black community, a self-care event like The Refresh is long overdue. Participants will enjoy an hour-long restorative yoga session, followed by brunch, then dancing –– all completely free of charge. (Still, you have to reserve a spot in advance by emailing [email protected] –– which also gets you a free goodie bag!) If you miss this one, don’t worry –– there’ll be two Refreshes each month from now through November. You deserve healing, and you deserve to be, as the organizers put it, relaxed, restored and refreshed. Save yourself from stress by saving yourself a spot.

Sunday, May 16

Change Today, Change Tomorrow
1– 5 p.m. | Free
1753 Bardstown Rd