Good for you and good for kids, this 5K provides a healthful morning of fun and exercise. The 5K begins at 9 a.m. And while the 5K might provide a better workout, the 1K family fun run (including several splash zones) sounds way more fun (and begins at 10 a.m.) There will also be a “Just for Kids” Zone, including a rock wall, water slide, inflatables, face painting, music and activities for the littlest of kids, age 4 and under. Great summer fun for the family, and supporting an important institution in our city.