Laughter Yoga

Rainbow Blossom hosts many yoga events, maybe none as joyful as this one. Laughter Yoga, created in 1995 in India, combines deep-breathing exercises from yoga and laughter exercises, which the official Laughter Yoga website claims helps oxygenate the body and brain. The laughs might be fake at first, but can evolve into real hilarity. A certified Laughter Yoga teacher will lead this class, which finishes with a guided relaxation exercise. Bring a towel, folded blanket or yoga mat to lie on.

Thursday, Jan. 31

Rainbow Blossom Natural Markets
7-8 p.m. | Donations requested
3046 Bardstown Road