Meditation comes in many forms, and for artist Shawn Marshall, it’s through the physical act of painting. She refers to the resulting images as “inward landscapes.” Her solo exhibition at Downtown Pilates Studio & Art Gallery features her preference for the palette knife’s impasto effect. The opening reception is June 23 from 5:30-8:30 p.m. If that time doesn’t work for you, the studio is on both the FAT Friday Trolley Hop and the Republic Bank First Friday Hop routes.