Guided Meditation

This 45-minute guided meditation is for anyone, regardless of experience with meditation or yoga. If it sounds a little crunchy… then think about when you are at peak stress and what you would do for 45 minutes of peace and serenity. Anne Borders and Yoga on Baxter are here to help.

Saturday, Jan. 19

Yoga on Baxter
1-1:45 p.m. | $10 suggested donation
1611 Eastern Parkway
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