New year, new you. Well… that saying is probably a bit exaggerated, but incremental growth and doing things that you always wanted to try is a good way to start off a new year. Yoga East is offering introductory yoga that focuses on basic postures and movements, to get you acquainted with a form of gentle and productive exercise with numerous benefits. Book your spot on the Yoga East website at least 30 minutes prior to class time.
Sunday, Jan. 10Online
11 a.m. | Free